SPORTS MASSAGE · ST ALBANS
Sports Massage in St Albans
Targeted hands-on massage for muscular tightness, stiffness and recovery, whether it comes from training, work or day-to-day life. No initial assessment is required for massage-only bookings.
Choose the massage that suits you
New and returning clients can book the same massage options directly.
Is Sports Massage the right choice?
Sports Massage may suit you when your main goal is help with muscular tightness, stiffness or physical recovery. It is not only for athletes. If you have a new injury, persistent pain, nerve-related symptoms, reduced movement or you are unsure what is causing the problem, start with a Sports Therapy assessment instead.
What to expect
01
Tell Harrison what feels tight and the pressure you prefer.
02
Your massage is tailored to the areas and outcome you discussed.
03
You leave knowing when massage may help and when assessment may be more appropriate.
Common questions
Do I need an assessment before massage?
No. If your goal is massage for muscular tightness or physical recovery, book 30, 60 or 90 minutes directly. If you have pain, injury or symptoms you do not understand, choose the Initial MSK Assessment.
Which duration should I choose?
Choose 30 minutes for one focused area, 60 minutes for several areas or more time, and 90 minutes for the Full Body Reset.
Is Sports Massage only for sporty people?
No. People book after training, physical work, desk work or simply when they want help with muscular tightness and recovery.
Ready to choose your massage?
Pick the length that suits you, or compare all appointment types before booking.