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INJURIES & CONDITIONS WE TREAT 

At Statera Therapy, we treat a wide range of injuries and conditions affecting muscles, joints, and movement. Whether you’re dealing with persistent pain, a recent injury, or ongoing tension from daily life, our approach focuses on identifying the root cause and providing effective, personalised treatment to help you move better and feel your best.

running injuries, patellofemoral pain syndrome, runners knee, shin splints, IT band syndrome in st albans, hertfordshire,

RUNNING INJURIES 

From shin splints to IT band pain, we help runners recover and perform at their best.

Osteoarthritis, intervetebral disc pain, and musculoskeletal conditons

LONG TERM CONDITIONS 

From osteoarthritis to hyper-mobility, we aim to help you understand your body better and  how we can work together to maintain and optimise your daily life. 

sports injuries in st albans

SPORTS INJURIES 

Strains, sprains, or recurring injuries from training or sport. Find out how Statera's tailored rehab and re-injury prevention can help you not just recover, but optimise your performance. 

lower back treatment in st. albans

LOWER BACK PAIN

Ongoing stiffness, sharp pain, or discomfort when sitting or bending? 

Shoulder pai sports therapy in st. albans

SHOULDER INJURIES 

From frozen shoulder, to acute pain when lifting at the gym, we use clinical knowledge and testing to get to the root cause.

neck pain, posture pain, tech neck in st albans, marshalswick

NECK & POSTURE PAIN

Tight, aching neck from long hours at a desk or phone use? Or waking up with a stiff neck and can't turn your head?

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